FootPrinz Reflexology and Massage Therapy,

a powerful ally in supporting your quest to improve health and well-being.

Your Reflexologist and Massage Therapist, Kathryn A. Prinz, is an experienced Nationally Certified Reflexologist and New York State Licensed Massage Therapist. You can be confident knowing you are in the care of a professional, licensed, and certified Reflexologist and Massage Therapist. Know the difference!

Your FootPrinz Reflexology & Massage Therapy session will be customized by Kathryn – in full partnership with you – to help you achieve your personal goals. Whether you are looking to:

  • Relax and ‘exhale’ from your life’s stresses with Swedish Massage or Reflexology

  • Relieve your specific muscle pain with Deep Tissue Massage

  • Be proactive with injury prevention or recovery with Sports Massage

  • Improve your overall well-being and self-care with the benefits of Reflexology

  • Ease your anxiety or depression with Reflexology or Massage Therapy

  • “Thank your feet” with Foot Reflexology

FootPrinz Reflexology & Massage Therapy invites you to experience our serene, relaxing setting in Nassau Hall, located in the historic hamlet of Oyster Bay on Long Island’s beautiful North Shore.


Offering both Reflexology and Massage Therapy Sessions!

30, 60, and 90 Minute Sessions

60 and 90 Minute Combo

Reflexology and Massage Sessions

Although research indicates Reflexology and Massage Therapy are beneficial to good health and are often used to support medical treatment models, they are not a substitute for medical care. As a Reflexologist and Massage Therapist, Kathryn A. Prinz does not diagnose or prescribe. Please consult your medical doctor for treatment of any medical conditions.

Our (massage therapy) session was amazing. Kathryn, the work that you are doing is superior. I truly felt refreshed. Something shifted within me after our session, as if something has been unblocked, released. I'm sure others that you have worked on have had the same kind of experience. I haven't stopped talking about it.

Edith, Registered Nurse

Thanks to Kathryn's wonderful mastery of reflexology, my chemotherapy induced foot neuropathy finds relief. It truly works. Sensation and comfort have been restored through her command of foot reflexology.

H. L., retiree

Always a rejuvenating experience. As one who is on my feet a lot at work and recreationally, I need someone who is knowledgeable and competent in helping me care for them. Kathryn is also interested in my well-being as a person and addresses this during our sessions together. She is the consummate professional.

Ken, Medical Doctor and runner

Combine compassion and a peaceful, kind, soothing spirit with knowledge, experience, and amazing talent, and you have Kathryn. Dealing with chronic back pain over the last couple of years has made it challenging to meet the demands of my business and personal life, or enjoy all of the experiences along the way. Working with Kathryn has helped me to manage my pain and all of the stresses and tensions that result from it. I am in a much better place with Kathryn as part of my self-care plan!

Patricia, Businesswoman

The reason I’d see Kathryn Prinz for either a massage or reflexology session is because she is one of the best in the business. She is very knowledgeable and does everything with a caring heart. She is always concerned about the well-being of her clients and wants to help in any way she can.

Lynn, University educator

Kathryn's knowledgeable touch and extraordinary gentleness guided me through six months of chemotherapy, allowing me to accept my body and release my fears during each of our sessions. Her exceptional kindness, which flows from her heart into her hands, makes FootPrinz a very safe place to connect and process, and ultimately to heal. Now that chemotherapy is over, my sessions with Kathryn continue because she is helping me to change how I physically deal with stress and my body.

H., Attorney

As a Physical Therapist, I know the importance and value of self-care. Through regularly scheduled massage therapy sessions with Kathryn, taut muscles are balanced, relieved, and relaxed. Not only do I feel better generally, but I’m also better able to continue meeting the physical demands of my work.

Joe, Physical Therapist

Kathryn, thank you so much for the reflexology session! It was more than wonderful. You are a very talented reflexologist and I enjoyed every minute. I felt so good afterward, very relaxed. I would certainly recommend you to anyone.

Chris, Human Resources Administrator